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The drive, focus and passion I used to put into my competition prep leading up to fight night is the same energy I use towards my vision today. I was lucky to learn the discipline early on in life and will forever be grateful for Martial Arts.
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I truly miss what I love and aspire to do for work! ————————————————————————
These are two giant heavy hit

AS ALWAYS I TAKE MY JOB VERY SERIOUSLY AND WITH THE UPMOST PROFESSIONALISM AND I HOPE THE CERTIFICATE ABOVE GIVES YOU MORE REASSURANCE AS YOUR COACH. 🙏🏽 My main focus and drive is to get you in the best shape and health possible working towards you

What are your goals for this week?
Are you struggling to lose weight?
Do you need diet/nutrition advise support and guidance?

Do you need help with weight training and how to build strength and muscle?

Do you want to try realistic martial arts te

Happy birthday to my coach and good friend @knowles.christian. You are such a top guy and have always been an inspiration. I hope you’ve had an amazing day with your family and friends! One of the first things I will be doing when lockdown is o

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L.F PERFORMANCE

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